Have you felt stuck, discouraged or overwhelmed?
You’ve tried to find peace, re-discover joy, and live authentically, but despite your efforts, you still feel dissatisfied.
You know you aren’t living out your full potential.
Maybe your relationships aren’t where you’d like them to be. Maybe your career isn’t what you thought it would be.
And maybe you just have a sense, deep in your core, that life could be better.
Less anxiety. Less stress.
A trained trauma therapist can help.
My name is Danielle and I’m a Certified Canadian Counsellor (CCPA ID#10003669).
I specialize in helping individuals free themselves from the impacts of stress and trauma.
(Click here to learn more about me.)
Perhaps you’ve even tried therapy before - maybe it worked for you, or maybe you were left disappointed.
Even if your counselling was a positive experience, you may still have unanswered questions, stubborn symptoms, and a yearning for deep, meaningful change.
Most therapy or counselling, is “talk therapy.”
Talk therapy with a therapist you trust can be worthwhile and enjoyable (believe me- I enjoy it as a therapist AND as a client). However, long standing problem areas are often a result of chronic stress and trauma. And talking doesn’t activate the parts of the brains that have been impacted by trauma and stress.
This is why, as a trauma-informed and trauma-focused therapist, my approach addresses the root of the problem. I’m trained in a variety of therapies and trauma techniques that go beyond talking and activate the brain and body to move towards healing.
(Click here to learn about my training and approach.)
I know what it’s like to feel frustrated with your progress.
I also know there is hope. There is a way through suffering and there is freedom from the problems that plague you.
Trauma-focused therapy can help with various difficulties:
Stress and burnout
Anxiety and chronic inadequacy
PTSD and Complex PTSD
Depression, low mood, mood swings and dysthymia
Areas of life where you feel stuck, discouraged or overwhelmed
Other possible benefits of trauma therapy:
Better emotion regulation
Stress management and effective self-care
Heightened self-esteem and assertiveness
Personal and spiritual growth
Improved relationships and boundary setting
Better results in a short period of time
(Click here to learn what is trauma therapy and how it can help.)
Choosing a therapist can be intimidating and starting therapy can be difficult. I’d like to make the process easier.
If you have questions, contact me and we can arrange a free phone consultation -
So you can decide whether I’m the right therapist for you.
Or if you’re ready, click below to book an appointment today.
